Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
2,218m |
16:00.0 |
3:36.4 |
RowErg |
Lwt |
View workout
|
08/12/24 |
1,987m |
13:00.0 |
3:16.2 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,424m |
17:30.0 |
3:36.5 |
RowErg |
Lwt |
View workout
|
08/05/24 |
2,971m |
21:00.0 |
3:32.0 |
RowErg |
Lwt |
View workout
|
08/02/24 |
3,500m |
26:37.4 |
3:48.2 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,627m |
12:00.0 |
3:41.2 |
RowErg |
Lwt |
View workout
|
07/29/24 |
1,000m |
6:50.8 |
3:25.4 |
RowErg |
Lwt |
View workout
|
07/24/24 |
2,114m |
15:00.0 |
3:32.8 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
20:09.2 |
3:21.5 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,169m |
28:24.4 |
3:24.4 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,893m |
20:00.0 |
3:27.3 |
RowErg |
Lwt |
View workout
|
07/15/24 |
1,547m |
10:00.0 |
3:13.9 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,277m |
21:00.0 |
3:12.2 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,365m |
14:43.4 |
3:06.7 |
RowErg |
Lwt |
View workout
|
06/21/24 |
3,224m |
21:00.0 |
3:15.4 |
RowErg |
Lwt |
View workout
|
06/19/24 |
1,900m |
12:30.6 |
3:17.5 |
RowErg |
Lwt |
View workout
|
06/14/24 |
2,250m |
15:11.7 |
3:22.6 |
RowErg |
Lwt |
View workout
|
06/12/24 |
3,000m |
18:12.3 |
3:02.0 |
RowErg |
Lwt |
View workout
|
06/10/24 |
1,500m |
9:36.4 |
3:12.1 |
RowErg |
Lwt |
View workout
|
05/31/24 |
1,662m |
15:00.0 |
4:30.7 |
RowErg |
Lwt |
View workout
|