Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
3,750m |
22:17.6 |
2:58.3 |
RowErg |
Lwt |
View workout
|
03/20/20 |
4,723m |
30:00.0 |
3:10.5 |
RowErg |
Lwt |
View workout
|
03/18/20 |
4,688m |
30:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
03/16/20 |
1,500m |
9:12.6 |
3:04.2 |
RowErg |
Lwt |
View workout
|
03/02/20 |
3,500m |
20:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
02/28/20 |
4,000m |
23:20.7 |
2:55.0 |
RowErg |
Lwt |
View workout
|
02/24/20 |
3,000m |
17:54.9 |
2:59.1 |
RowErg |
Lwt |
View workout
|
02/21/20 |
2,500m |
14:14.9 |
2:50.9 |
RowErg |
Lwt |
View workout
|
02/17/20 |
2,080m |
12:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
02/10/20 |
2,592m |
15:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
02/06/20 |
4,000m |
25:17.4 |
3:09.6 |
RowErg |
Lwt |
View workout
|
02/03/20 |
4,000m |
24:37.6 |
3:04.7 |
RowErg |
Lwt |
View workout
|
01/29/20 |
4,649m |
30:00.0 |
3:13.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,420m |
15:00.0 |
3:05.9 |
RowErg |
Lwt |
View workout
|
01/24/20 |
3,919m |
24:00.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
01/20/20 |
4,641m |
30:00.0 |
3:13.9 |
RowErg |
Lwt |
View workout
|
01/16/20 |
4,466m |
30:00.0 |
3:21.5 |
RowErg |
Lwt |
View workout
|
01/13/20 |
3,000m |
19:55.6 |
3:19.2 |
RowErg |
Lwt |
View workout
|
01/06/20 |
2,353m |
14:00.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
01/01/20 |
2,629m |
16:00.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|