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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jesus Santiago

Log

Date Distance Time Pace Comments Action
02/07/22 2,590m 20:00.0 3:51.6 View workout
02/03/22 1,591m 12:00.0 3:46.2 View workout
02/03/22 1,521m 12:00.0 3:56.6 View workout
01/31/22 470m 2:40.0 2:50.2 View workout
01/31/22 448m 3:00.0 3:20.8 View workout
01/31/22 1,151m 9:00.0 3:54.5 View workout
01/27/22 1,235m 14:00.0 5:40.0 View workout
01/27/22 1,280m 10:00.0 3:54.3 View workout
01/24/22 1,898m 15:00.0 3:57.0 View workout
01/24/22 323m 2:30.0 3:52.1 View workout
01/20/22 3,477m 26:08.5 3:45.5 View workout
01/17/22 654m 5:00.0 3:49.3 View workout
01/17/22 2,084m 15:00.0 3:35.9 View workout
01/13/22 2,313m 15:00.0 3:14.5 View workout
01/03/22 3,202m 25:00.0 3:54.2 View workout
12/30/21 4,991m 36:00.0 3:36.3 View workout
12/27/21 2,046m 15:27.8 3:46.7 View workout
12/23/21 522m 3:00.0 2:52.4 View workout
12/23/21 857m 6:00.0 3:30.0 View workout
12/23/21 878m 5:58.7 3:24.2 View workout