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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jesus Santiago

Log

Date Distance Time Pace Comments Action
09/06/21 2,684m 20:00.0 3:43.5 View workout
09/02/21 2,281m 18:20.0 4:01.1 View workout
09/02/21 283m 2:32.9 4:30.1 View workout
08/30/21 2,555m 18:43.7 3:39.9 View workout
08/23/21 1,797m 12:00.0 3:20.3 View workout
08/23/21 1,293m 13:00.0 5:01.6 View workout
08/23/21 360m 2:58.9 4:08.4 View workout
08/19/21 264m 2:10.6 4:07.3 View workout
08/19/21 1,659m 12:00.0 3:36.9 View workout
08/16/21 1,800m 12:00.0 3:20.0 View workout
08/16/21 786m 6:00.0 3:49.0 View workout
08/16/21 325m 2:58.4 4:34.4 View workout
08/09/21 1,699m 12:00.0 3:31.8 View workout
07/31/21 3,155m 21:30.0 3:24.4 View workout
07/31/21 863m 6:55.0 4:00.4 View workout
07/26/21 4,544m 30:00.0 3:18.0 View workout
07/26/21 1,410m 10:05.6 3:34.7 View workout
07/24/21 3,407m 23:00.0 3:22.5 View workout
07/24/21 811m 5:49.5 3:35.4 View workout
07/24/21 122m 1:03.7 4:21.0 View workout