Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/21 |
642m |
5:00.0 |
3:53.6 |
RowErg |
Lwt |
View workout
|
07/05/21 |
799m |
6:47.1 |
4:14.7 |
RowErg |
Lwt |
View workout
|
07/03/21 |
3,476m |
24:00.0 |
3:27.1 |
RowErg |
Lwt |
View workout
|
07/03/21 |
691m |
5:05.2 |
3:40.8 |
RowErg |
Lwt |
View workout
|
07/01/21 |
3,545m |
24:00.0 |
3:23.1 |
RowErg |
Lwt |
View workout
|
06/28/21 |
2,262m |
15:00.0 |
3:18.9 |
RowErg |
Lwt |
View workout
|
06/26/21 |
3,549m |
24:00.0 |
3:22.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
4,912m |
36:00.0 |
3:39.8 |
RowErg |
Lwt |
View workout
|
06/19/21 |
3,042m |
20:00.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,090m |
40:00.0 |
3:55.7 |
RowErg |
Lwt |
View workout
|
06/10/21 |
521m |
3:31.1 |
3:22.5 |
RowErg |
Lwt |
View workout
|
06/10/21 |
553m |
4:26.5 |
4:00.9 |
RowErg |
Lwt |
View workout
|
06/10/21 |
549m |
5:00.7 |
4:33.8 |
RowErg |
Lwt |
View workout
|
06/10/21 |
419m |
5:14.2 |
6:14.9 |
RowErg |
Lwt |
View workout
|
06/08/21 |
3,281m |
30:00.0 |
4:34.3 |
RowErg |
Lwt |
View workout
|
06/06/21 |
1,838m |
16:00.0 |
4:21.1 |
RowErg |
Lwt |
View workout
|
06/03/21 |
2,942m |
25:00.0 |
4:14.9 |
RowErg |
Lwt |
View workout
|
05/31/21 |
716m |
6:00.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
05/31/21 |
688m |
6:00.0 |
4:21.6 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,681m |
15:44.5 |
4:40.9 |
RowErg |
Lwt |
View workout
|