Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
522m |
3:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
12/23/21 |
857m |
6:00.0 |
3:30.0 |
RowErg |
Lwt |
View workout
|
12/23/21 |
878m |
5:58.7 |
3:24.2 |
RowErg |
Lwt |
View workout
|
12/23/21 |
835m |
6:00.0 |
3:35.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
2,928m |
20:21.0 |
3:28.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
666m |
5:12.1 |
3:54.3 |
RowErg |
Lwt |
View workout
|
12/13/21 |
1,084m |
6:47.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
12/13/21 |
1,154m |
6:47.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
12/09/21 |
2,213m |
18:00.0 |
4:04.0 |
RowErg |
Lwt |
View workout
|
12/09/21 |
507m |
4:26.4 |
4:22.7 |
RowErg |
Lwt |
View workout
|
12/06/21 |
4,985m |
36:00.0 |
3:36.6 |
RowErg |
Lwt |
View workout
|
12/02/21 |
3,657m |
30:00.0 |
4:06.1 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,058m |
16:06.6 |
3:54.8 |
RowErg |
Lwt |
View workout
|
11/29/21 |
1,874m |
12:00.0 |
3:12.1 |
RowErg |
Lwt |
View workout
|
11/29/21 |
806m |
6:25.7 |
3:59.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
748m |
5:00.0 |
3:20.5 |
RowErg |
Lwt |
View workout
|
11/27/21 |
717m |
5:00.0 |
3:29.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
1,144m |
9:00.0 |
3:56.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
4,117m |
30:00.0 |
3:38.6 |
RowErg |
Lwt |
View workout
|
11/22/21 |
640m |
5:00.0 |
3:54.3 |
RowErg |
Lwt |
View workout
|