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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jesus Santiago

Log

Date Distance Time Pace Comments Action
08/20/22 2,803m 20:00.0 3:34.0 View workout
08/18/22 2,412m 16:00.0 3:19.0 View workout
08/15/22 2,455m 15:00.0 3:03.2 View workout
08/11/22 4,000m 28:56.8 3:37.1 View workout
08/08/22 2,196m 15:00.0 3:24.9 View workout
08/04/22 2,363m 15:00.0 3:10.4 View workout
08/01/22 2,027m 15:00.0 3:42.0 View workout
07/25/22 3,676m 27:00.0 3:40.3 View workout
07/22/22 2,124m 15:00.0 3:31.8 View workout
07/11/22 2,227m 15:00.0 3:22.0 View workout
06/17/22 3,000m 21:08.7 3:31.4 View workout
06/15/22 3,021m 23:00.3 3:48.4 View workout
06/02/22 3,830m 30:00.0 3:54.9 View workout
05/30/22 4,025m 30:00.0 3:43.6 View workout
05/26/22 3,671m 30:00.0 4:05.1 View workout
05/23/22 3,551m 30:00.0 4:13.4 View workout
05/21/22 3,912m 30:00.0 3:50.0 View workout
05/18/22 3,770m 30:00.0 3:58.7 View workout
05/16/22 3,902m 30:00.0 3:50.6 View workout
05/16/22 365m 3:16.6 4:29.3 View workout