Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
2,000m |
15:32.5 |
3:53.1 |
RowErg |
Lwt |
View workout
|
08/24/22 |
2,727m |
19:00.0 |
3:29.0 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,000m |
13:31.9 |
3:22.9 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,803m |
20:00.0 |
3:34.0 |
RowErg |
Lwt |
View workout
|
08/18/22 |
2,412m |
16:00.0 |
3:19.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,455m |
15:00.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
08/11/22 |
4,000m |
28:56.8 |
3:37.1 |
RowErg |
Lwt |
View workout
|
08/08/22 |
2,196m |
15:00.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,363m |
15:00.0 |
3:10.4 |
RowErg |
Lwt |
View workout
|
08/01/22 |
2,027m |
15:00.0 |
3:42.0 |
RowErg |
Lwt |
View workout
|
07/25/22 |
3,676m |
27:00.0 |
3:40.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,124m |
15:00.0 |
3:31.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,227m |
15:00.0 |
3:22.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
3,000m |
21:08.7 |
3:31.4 |
RowErg |
Lwt |
View workout
|
06/15/22 |
3,021m |
23:00.3 |
3:48.4 |
RowErg |
Lwt |
View workout
|
06/02/22 |
3,830m |
30:00.0 |
3:54.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
4,025m |
30:00.0 |
3:43.6 |
RowErg |
Lwt |
View workout
|
05/26/22 |
3,671m |
30:00.0 |
4:05.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
3,551m |
30:00.0 |
4:13.4 |
RowErg |
Lwt |
View workout
|
05/21/22 |
3,912m |
30:00.0 |
3:50.0 |
RowErg |
Hwt |
View workout
|