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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jesus Santiago

Log

Date Distance Time Pace Comments Action
05/08/23 3,103m 18:00.0 2:54.0 View workout
05/04/23 3,750m 21:25.0 2:51.3 View workout
04/20/23 2,818m 16:00.0 2:50.3 View workout
04/17/23 3,985m 24:00.0 3:00.6 View workout
04/03/23 2,809m 15:00.0 2:40.1 View workout
03/30/23 3,263m 18:00.0 2:45.4 View workout
03/27/23 4,620m 30:00.0 3:14.8 View workout
03/23/23 3,750m 23:52.0 3:10.9 View workout
03/20/23 300m 1:42.9 2:51.5 View workout
03/20/23 1,500m 8:45.0 2:55.0 View workout
03/16/23 2,782m 15:00.0 2:41.7 View workout
03/13/23 2,138m 13:00.0 3:02.4 View workout
03/09/23 3,000m 18:06.6 3:01.1 View workout
03/06/23 3,125m 20:00.0 3:12.0 View workout
02/27/23 3,902m 24:00.0 3:04.5 View workout
02/16/23 5,000m 28:37.5 2:51.7 View workout
02/13/23 5,000m 32:49.0 3:16.9 View workout
02/09/23 2,283m 13:00.0 2:50.8 View workout
02/06/23 2,441m 15:00.0 3:04.3 View workout
02/02/23 4,120m 26:01.8 3:09.5 View workout