Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
3,509m |
20:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/15/23 |
4,473m |
25:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,000m |
30:52.8 |
3:05.2 |
RowErg |
Lwt |
View workout
|
05/08/23 |
3,103m |
18:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,750m |
21:25.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
04/20/23 |
2,818m |
16:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
3,985m |
24:00.0 |
3:00.6 |
RowErg |
Lwt |
View workout
|
04/03/23 |
2,809m |
15:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
3,263m |
18:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
03/27/23 |
4,620m |
30:00.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,750m |
23:52.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
03/20/23 |
300m |
1:42.9 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/20/23 |
1,500m |
8:45.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
03/16/23 |
2,782m |
15:00.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,138m |
13:00.0 |
3:02.4 |
RowErg |
Lwt |
View workout
|
03/09/23 |
3,000m |
18:06.6 |
3:01.1 |
RowErg |
Lwt |
View workout
|
03/06/23 |
3,125m |
20:00.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
02/27/23 |
3,902m |
24:00.0 |
3:04.5 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
28:37.5 |
2:51.7 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,000m |
32:49.0 |
3:16.9 |
RowErg |
Lwt |
View workout
|