Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
3,335m |
20:00.0 |
2:59.9 |
RowErg |
Lwt |
View workout
|
07/06/23 |
3,195m |
20:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,498m |
30:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
4,334m |
30:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,585m |
9:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
06/26/23 |
617m |
4:00.0 |
3:14.4 |
RowErg |
Lwt |
View workout
|
06/26/23 |
482m |
3:00.0 |
3:06.7 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,371m |
8:46.2 |
3:11.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,900m |
11:59.5 |
3:09.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
4,928m |
30:00.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
06/12/23 |
2,923m |
19:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
5,061m |
36:00.0 |
3:33.3 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,645m |
15:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,211m |
7:00.0 |
2:53.4 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,152m |
7:00.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,090m |
7:00.0 |
3:12.6 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,000m |
35:25.4 |
2:57.1 |
RowErg |
Lwt |
View workout
|
05/25/23 |
2,888m |
16:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,185m |
30:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
1,394m |
10:00.0 |
3:35.2 |
RowErg |
Hwt |
View workout
|