Jesus Santiago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
3,000m |
19:40.5 |
3:16.7 |
RowErg |
Lwt |
View workout
|
05/27/24 |
2,991m |
19:00.0 |
3:10.5 |
RowErg |
Lwt |
View workout
|
05/24/24 |
2,401m |
15:00.0 |
3:07.4 |
RowErg |
Lwt |
View workout
|
05/22/24 |
2,404m |
16:00.0 |
3:19.6 |
RowErg |
Lwt |
View workout
|
05/20/24 |
2,398m |
15:00.0 |
3:07.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
4,137m |
26:10.7 |
3:09.8 |
RowErg |
Lwt |
View workout
|
05/13/24 |
3,437m |
21:00.0 |
3:03.2 |
RowErg |
Lwt |
View workout
|
05/10/24 |
2,918m |
19:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
2,563m |
16:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
05/03/24 |
1,912m |
12:00.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,500m |
9:41.6 |
3:13.8 |
RowErg |
Lwt |
View workout
|
04/29/24 |
1,402m |
8:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
04/29/24 |
177m |
1:13.7 |
3:28.1 |
RowErg |
Lwt |
View workout
|
04/26/24 |
3,017m |
16:48.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,000m |
17:29.6 |
2:54.9 |
RowErg |
Lwt |
View workout
|
04/24/24 |
500m |
3:25.4 |
3:25.4 |
RowErg |
Lwt |
View workout
|
04/22/24 |
2,378m |
15:00.0 |
3:09.2 |
RowErg |
Lwt |
View workout
|
04/19/24 |
2,877m |
20:00.0 |
3:28.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
3,078m |
21:00.0 |
3:24.6 |
RowErg |
Lwt |
View workout
|
04/17/24 |
685m |
5:00.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|