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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/15/19 4x250m/3:00r 3:22.9 1:41.4 View workout
11/15/19 8:21 2,015m 2:04.4 View workout
11/09/19 2x1000m/3:00r 7:43.3 1:55.8 View workout
11/04/19 4x250m/3:00r 3:20.0 1:40.0 View workout
11/04/19 2000m 8:14.9 2:03.7

risc

 View workout
11/02/19 3x1000m/3:00r 11:55.9 1:59.3 View workout
11/02/19 11:55.9 3,000m 1:59.3 View workout
10/30/19 3x1000m/2:00r 11:57.0 1:59.5 View workout
10/30/19 11:57.0 3,000m 1:59.5 View workout
10/26/19 5000m 21:22.3 2:08.2 View workout
10/26/19 2:54 511m 2:50.3 View workout
10/23/19 2x10:00/3:00r 4,640m 2:09.3 View workout
10/14/19 v2000m/3:00r...4 5,000m 2:01.8 View workout
10/11/19 5x1000m/3:00r 20:05.5 2:00.5 View workout
10/09/19 2:10.7 516m 2:06.6

C2 Rower. 516m, 2:11. (PainSled)

 View workout
10/07/19 3x10:00/3:00r 6,713m 2:14.0 View workout
10/04/19 2000m 8:02.2 2:00.5 View workout
10/04/19 2:13 517m 2:08.8 View workout
09/27/19 30:01 6,481m 2:18.9 View workout
09/20/19 2000m 8:49.0 2:12.2 View workout
09/20/19 2000m 8:28.7 2:07.1 View workout
09/17/19 2000m 12:08.4 3:02.1 View workout