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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Stefano Brufani

Log

Date Workout Score Ave Comments Action
03/05/23 22:08 5,010m 2:12.5 View workout
02/12/23 300c 21:10.5 2:10.7 View workout
01/03/23 21:02 4,733m 2:13.3 View workout
12/08/22 22:10 5,013m 2:12.6 View workout
10/15/22 5:45 1,295m 2:13.4 View workout
10/15/22 11:59 2,605m 2:18.1 View workout
07/22/22 17:26 4,022m 2:10.0 View workout
06/25/22 8:44 2,005m 2:10.8 View workout
06/11/22 4:36 1,000m 2:18.1 View workout
06/11/22 10:03 2,258m 2:13.6 View workout
06/11/22 1:06 198m 2:48.4 View workout
04/18/22 1:01:11 13,558m 2:15.3 View workout
04/17/22 16:06 3,478m 2:18.8 View workout
03/26/22 30:04 6,996m 2:08.9 View workout
03/13/22 250c 16:09.3 2:05.2 View workout
03/06/22 1:00:04 13,659m 2:11.9 View workout
02/23/22 30:08 6,880m 2:11.3 View workout
02/21/22 30:03 6,971m 2:09.3 View workout
02/12/22 v500m/1:08r...3 1,500m 2:02.9 View workout
02/12/22 5000m 21:23.8 2:08.3 View workout
02/09/22 300c 19:47.9 2:06.5 View workout
01/22/22 30:03 6,876m 2:11.1 View workout
01/22/22 2:08 456m 2:20.3 View workout
01/09/22 2000m 8:15.3 2:03.8 View workout
01/09/22 1x3000m/2:00r 12:39.6 2:06.6 View workout