joshua charlton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/11/19 |
316m |
1:40.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
1,500m |
6:03.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,014m |
24:07.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
213m |
1:17.8 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
24:15.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
24:15.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
517m |
5:09.4 |
4:59.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
709m |
5:06.7 |
3:36.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|