joshua charlton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/20/21 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/04/21 |
5,059m |
22:52.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
21:56.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,100m |
9:48.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,029m |
10:02.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,056m |
9:59.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,055m |
9:51.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
129m |
1:23.4 |
5:23.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
22:58.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|