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joshua charlton

Log

Date Distance Time Pace Comments Action
09/02/22 3,015m View workout
08/31/22 6,812m 30:00.0 2:12.1

Felt good throughout -- slight pain in back and backed off for a minute or two, but cruised through

 View workout
08/28/22 6,679m 30:00.0 2:14.7 View workout
08/27/22 6,652m 30:00.0 2:15.2 View workout
08/26/22 6,617m 30:00.0 2:16.0 View workout
08/25/22 6,635m 30:00.0 2:15.6 View workout
07/18/22 3,627m 16:20.4 2:15.1 View workout
07/18/22 1,549m 7:04.6 2:17.0 View workout
07/13/22 6,838m 30:00.0 2:11.6 View workout
07/13/22 612m 2:51.6 2:20.1 View workout
07/11/22 6,795m 30:00.0 2:12.4 View workout
07/08/22 6,724m 30:00.0 2:13.8 View workout
07/03/22 6,653m 30:00.0 2:15.2 View workout
06/29/22 6,519m 30:00.0 2:18.0 View workout
06/27/22 5,000m 22:13.8 2:13.3 View workout
06/25/22 5,000m 22:39.3 2:15.9 View workout
06/21/22 5,016m 23:02.0 2:17.7 View workout
04/20/22 2,670m 12:17.8 2:18.1 View workout
04/15/22 2,430m 11:06.0 2:17.0 View workout
04/10/22 1,842m 8:33.6 2:19.4 View workout