joshua charlton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/20 |
3,085m |
17:10.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
43:17.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
22:23.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/18/20 |
99m |
0:28.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
305m |
1:46.4 |
2:54.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
8:30.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
731m |
3:18.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/11/20 |
1,500m |
8:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
20:08.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,500m |
6:23.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/05/20 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
20:14.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|