niek Lubbersen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,372m |
5:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
3,500m |
14:48.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,008m |
24:45.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,000m |
41:38.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,000m |
14:18.2 |
3:34.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,035m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
7,000m |
27:51.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,200m |
11:23.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,000m |
27:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,500m |
25:52.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
10:44.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,500m |
25:33.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|