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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

niek Lubbersen

Log

Date Distance Time Pace Comments Action
08/07/24 5,008m 24:45.0 2:28.2 View workout
07/28/24 10,000m 41:38.9 2:04.9 View workout
07/28/24 2,000m 14:18.2 3:34.5 View workout
07/28/24 5,035m 20:00.0 1:59.1 View workout
07/27/24 6,000m 24:24.2 2:02.0 View workout
07/27/24 2,418m 10:00.0 2:04.0 View workout
07/27/24 7,219m 30:00.0 2:04.6 View workout
07/27/24 1,000m 3:44.6 1:52.3 View workout
07/27/24 310m 1:00.0 1:36.7 View workout
07/25/24 7,000m 27:51.8 1:59.4 View workout
07/23/24 3,200m 11:23.0 1:46.7 View workout
07/22/24 7,000m 27:58.6 1:59.9 View workout
07/18/24 6,500m 25:52.8 1:59.4 View workout
07/16/24 3,000m 10:44.5 1:47.4 View workout
07/15/24 6,500m 25:33.8 1:57.9 View workout
07/13/24 5,000m 19:39.1 1:57.9 View workout
07/11/24 6,000m 23:51.8 1:59.3 View workout
07/10/24 4,000m 15:15.8 1:54.4

week 3.2

 View workout
07/08/24 6,000m 23:43.2 1:58.6

Week 3.1

 View workout
07/08/24 33m 0:14.6 3:41.2 View workout