niek Lubbersen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
4,696m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,151m |
26:13.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,000m |
6:55.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
575m |
2:23.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,000m |
6:56.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
21,097m |
1:39:27.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,181m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,510m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
231m |
0:45.6 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,275m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,438m |
10:02.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
265m |
0:58.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,002m |
25:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|