Sign Up
1,804,425
Lifetime Meters
279,351
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Elke Maßmann

Log

Date Distance Time Pace Comments Action
01/06/18 250m

Row #3 aus Workout

 View workout
01/06/18 250m

Row #2 aus Workout

 View workout
01/06/18 250m

Row #1 aus Workout

 View workout
01/05/18 1,000m 4:00.0 2:00.0

Row aus Chipper

 View workout
01/03/18 1,000m 3:55.0 1:57.5 View workout
12/22/17 150m

Row #4 aus AMRAP 10:
Row, 150 m
10 Hand Release Push-ups
20 Hollow Hold To Supermen
20 V-Ups
: 3 rounds + 150 m + 10…

 View workout
12/22/17 150m

Row #3 aus AMRAP 10:
Row, 150 m
10 Hand Release Push-ups
20 Hollow Hold To Supermen
20 V-Ups
: 3 rounds + 150 m + 10…

 View workout
12/22/17 150m

Row #2 aus AMRAP 10:
Row, 150 m
10 Hand Release Push-ups
20 Hollow Hold To Supermen
20 V-Ups
: 3 rounds + 150 m + 10…

 View workout
12/22/17 150m

Row #1 aus AMRAP 10:
Row, 150 m
10 Hand Release Push-ups
20 Hollow Hold To Supermen
20 V-Ups
: 3 rounds + 150 m + 10…

 View workout
12/21/17 250m 0:53.0 1:46.0 View workout
12/21/17 500m 1:48.0 1:48.0 View workout
12/19/17 400m

Intervalle: 2 x 400 m

 View workout
12/19/17 400m

Intervalle: 2 x 400 m

 View workout
12/18/17 100m 0:20.0 1:40.0 View workout
12/16/17 1,000m 4:10.0 2:05.0

Row aus "Jackie"

 View workout
12/10/17 1,000m 3:56.0 1:58.0 View workout
12/08/17 130m 0:30.0 1:55.3 View workout
12/08/17 161m 1:00.0 3:06.3 View workout
12/08/17 478m 2:00.0 2:05.5 View workout
12/08/17 1,008m 4:00.0 1:59.0 View workout