Leo Grosser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
20,400m |
48:50.0 |
2:23.6 |
BikeErg |
|
View workout
|
12/11/20 |
36,400m |
1:44:52.0 |
2:52.8 |
BikeErg |
|
View workout
|
12/09/20 |
18,000m |
48:55.0 |
2:43.0 |
BikeErg |
|
View workout
|
12/08/20 |
8,109m |
50:59.4 |
3:08.6 |
SkiErg |
|
View workout
|
12/06/20 |
8,104m |
49:57.9 |
3:04.9 |
SkiErg |
|
View workout
|
12/03/20 |
7,109m |
44:50.4 |
3:09.2 |
SkiErg |
|
View workout
|
12/02/20 |
34,000m |
1:46:45.0 |
3:08.3 |
BikeErg |
|
View workout
|
12/01/20 |
40,000m |
1:40:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
11/29/20 |
8,009m |
50:51.7 |
3:10.5 |
SkiErg |
|
View workout
|
11/28/20 |
7,308m |
47:02.5 |
3:13.1 |
SkiErg |
|
View workout
|
11/26/20 |
20,400m |
50:10.0 |
2:27.5 |
BikeErg |
|
View workout
|
11/24/20 |
26,020m |
1:04:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
11/17/20 |
21,930m |
54:25.4 |
2:28.9 |
BikeErg |
|
View workout
|
11/11/20 |
5,000m |
33:48.9 |
3:22.8 |
SkiErg |
|
View workout
|
11/09/20 |
25,257m |
1:02:31.0 |
2:28.5 |
BikeErg |
|
View workout
|
11/03/20 |
5,000m |
29:44.9 |
2:58.4 |
SkiErg |
|
View workout
|
09/05/20 |
24,534m |
1:00:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
09/02/20 |
20,000m |
49:35.0 |
2:28.7 |
BikeErg |
|
View workout
|
09/01/20 |
21,018m |
1:00:00.0 |
2:51.2 |
BikeErg |
|
View workout
|
08/15/20 |
6,400m |
54:00.0 |
4:13.1 |
Water |
Hwt |
View workout
|