Leo Grosser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
5,500m |
32:49.4 |
2:59.0 |
SkiErg |
|
View workout
|
04/13/20 |
17,500m |
43:21.4 |
2:28.6 |
BikeErg |
|
View workout
|
04/13/20 |
5,000m |
28:54.3 |
2:53.4 |
SkiErg |
|
View workout
|
04/12/20 |
17,000m |
40:53.5 |
2:24.3 |
BikeErg |
|
View workout
|
04/12/20 |
4,500m |
25:58.1 |
2:53.1 |
SkiErg |
|
View workout
|
04/11/20 |
16,360m |
40:00.0 |
2:26.6 |
BikeErg |
|
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|
04/11/20 |
4,000m |
23:35.9 |
2:56.9 |
SkiErg |
|
View workout
|
04/10/20 |
12,021m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
04/10/20 |
5,000m |
29:20.1 |
2:56.0 |
SkiErg |
|
View workout
|
04/09/20 |
9,000m |
53:00.9 |
2:56.7 |
SkiErg |
|
View workout
|
04/08/20 |
17,500m |
42:30.0 |
2:25.7 |
BikeErg |
|
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|
04/07/20 |
7,000m |
40:47.6 |
2:54.8 |
SkiErg |
|
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|
04/06/20 |
12,500m |
29:44.8 |
2:22.7 |
BikeErg |
|
View workout
|
04/05/20 |
6,400m |
37:34.8 |
2:56.1 |
SkiErg |
|
View workout
|
04/04/20 |
6,000m |
35:18.8 |
2:56.5 |
SkiErg |
|
View workout
|
04/03/20 |
5,506m |
32:14.2 |
2:55.6 |
SkiErg |
|
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|
04/02/20 |
4,500m |
26:18.8 |
2:55.4 |
SkiErg |
|
View workout
|
04/01/20 |
1,000m |
5:25.8 |
2:42.9 |
SkiErg |
|
View workout
|
03/24/20 |
6,011m |
35:21.4 |
2:56.4 |
SkiErg |
|
View workout
|
02/24/20 |
4,417m |
24:00.0 |
2:43.0 |
SkiErg |
|
View workout
|