Leo Grosser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/20 |
2,526m |
16:00.0 |
3:10.0 |
SkiErg |
|
View workout
|
01/17/20 |
4,000m |
22:39.6 |
2:49.9 |
SkiErg |
|
View workout
|
01/16/20 |
1,009m |
6:30.5 |
3:13.5 |
SkiErg |
|
View workout
|
01/15/20 |
3,500m |
18:48.6 |
2:41.2 |
SkiErg |
|
View workout
|
01/14/20 |
4,500m |
26:47.0 |
2:58.5 |
SkiErg |
|
View workout
|
01/13/20 |
16,947m |
45:00.0 |
2:39.3 |
BikeErg |
|
View workout
|
01/13/20 |
4,000m |
23:48.0 |
2:58.5 |
SkiErg |
|
View workout
|
01/12/20 |
20,000m |
47:01.8 |
2:21.0 |
BikeErg |
|
View workout
|
01/12/20 |
4,500m |
24:19.4 |
2:42.1 |
SkiErg |
|
View workout
|
01/11/20 |
4,500m |
25:58.1 |
2:53.1 |
SkiErg |
|
View workout
|
01/10/20 |
4,000m |
22:41.0 |
2:50.1 |
SkiErg |
|
View workout
|
01/09/20 |
4,000m |
23:10.1 |
2:53.7 |
SkiErg |
|
View workout
|
01/09/20 |
20,041m |
49:18.2 |
2:27.6 |
BikeErg |
|
View workout
|
01/08/20 |
4,501m |
27:42.8 |
3:04.7 |
SkiErg |
|
View workout
|
01/07/20 |
12,065m |
30:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
01/07/20 |
4,000m |
20:35.9 |
2:34.4 |
SkiErg |
|
View workout
|
01/06/20 |
4,000m |
23:37.0 |
2:57.1 |
SkiErg |
|
View workout
|
01/05/20 |
4,000m |
22:51.0 |
2:51.3 |
SkiErg |
|
View workout
|
01/05/20 |
18,000m |
46:27.3 |
2:34.8 |
BikeErg |
|
View workout
|
01/04/20 |
3,500m |
19:10.9 |
2:44.4 |
SkiErg |
|
View workout
|