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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/14/19 48:03 8,040m 2:59.3 View workout
11/12/19 46:54 8,012m 2:55.6

4x 2000m , HF 129 , brutto 0:50h , 😀

 View workout
11/10/19 38:04 6,013m 3:09.9

2 x 3000m , HF 138 , brutto 0:39 h , 😀

 View workout
11/09/19 30:01 5,013m 2:59.6

5 x 1000m , HF 145, brutto 0:34 h, 😀

 View workout
11/09/19 36:06 6,015m 3:00.1 View workout
11/05/19 38:58 6,010m 3:14.5 View workout
11/03/19 31:24 5,012m 3:07.9 View workout
10/29/19 1:09 123m 4:44.1 View workout
10/02/19 1:04 148m 3:38.5 View workout
09/16/19 2:49 504m 2:47.8 View workout
09/16/19 2:53 513m 2:48.7 View workout
09/16/19 2:56 510m 2:52.8 View workout
09/16/19 2:53 513m 2:49.4 View workout
09/09/19 34:30 6,013m 2:52.1 View workout
08/28/19 47:51 8,212m 2:54.8 View workout
08/17/19 49:19 8,009m 3:04.7 View workout
08/11/19 25:03 4,013m 3:07.2 View workout
08/11/19 29:14 5,094m 2:52.2 View workout
08/09/19 1:00:52 10,011m 3:02.4 View workout
08/08/19 59:07 10,014m 2:57.1 View workout
08/01/19 1:05:47 11,011m 2:59.2 View workout
07/26/19 1:10:54 12,015m 2:57.0 View workout
07/24/19 1:10:36 12,009m 2:56.3 View workout
07/05/19 1:01:47 10,011m 3:05.1 View workout
06/28/19 57:04 10,012m 2:51.0 View workout