Leo Grosser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
7,003m |
42:42.7 |
3:02.9 |
SkiErg |
|
View workout
|
12/20/19 |
15,000m |
38:09.6 |
2:32.6 |
BikeErg |
|
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|
12/20/19 |
6,000m |
35:01.9 |
2:55.1 |
SkiErg |
|
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|
12/19/19 |
10,053m |
24:55.9 |
2:28.8 |
BikeErg |
|
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|
12/19/19 |
5,500m |
31:59.6 |
2:54.5 |
SkiErg |
|
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|
12/18/19 |
4,000m |
10:16.9 |
2:34.2 |
BikeErg |
|
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|
12/16/19 |
8,000m |
50:40.5 |
3:10.0 |
SkiErg |
|
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|
12/15/19 |
7,000m |
39:53.3 |
2:50.9 |
SkiErg |
|
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|
12/14/19 |
4,008m |
25:29.3 |
3:10.7 |
SkiErg |
|
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|
12/12/19 |
6,000m |
35:35.1 |
2:57.9 |
SkiErg |
|
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|
12/12/19 |
9,011m |
56:34.2 |
3:08.3 |
SkiErg |
|
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|
12/11/19 |
7,007m |
46:37.9 |
3:19.6 |
SkiErg |
|
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|
12/11/19 |
6,000m |
35:29.9 |
2:57.4 |
SkiErg |
|
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|
12/11/19 |
8,001m |
49:51.2 |
3:06.9 |
SkiErg |
|
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|
12/10/19 |
6,000m |
38:58.4 |
3:14.8 |
SkiErg |
|
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|
12/10/19 |
6,000m |
36:15.0 |
3:01.2 |
SkiErg |
|
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|
12/10/19 |
5,600m |
34:40.4 |
3:05.7 |
SkiErg |
|
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|
12/09/19 |
9,000m |
57:33.0 |
3:11.8 |
SkiErg |
|
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|
12/08/19 |
6,000m |
38:40.4 |
3:13.3 |
SkiErg |
|
View workout
|
12/07/19 |
6,000m |
35:50.2 |
2:59.1 |
SkiErg |
|
View workout
|