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Log

Date Workout Score Ave Comments Action
12/10/19 12x500m/1:20r 36:15.0 3:01.2 View workout
12/10/19 7x800m/2:00r 34:40.4 3:05.7 View workout
12/09/19 9x1000m/1:00r 57:33.0 3:11.8 View workout
12/08/19 12x500m/0:30r 38:40.4 3:13.3 View workout
12/07/19 12x500m/2:00r 35:50.2 2:59.1 View workout
12/07/19 8x900m/r 52:43.4 3:15.2 View workout
12/06/19 8x800m/1:00r 39:17.3 3:04.1 View workout
12/06/19 4x2000m/1:00r 51:27.2 3:12.9 View workout
12/05/19 32:06 5,025m 3:11.6 View workout
12/05/19 10000m 57:58.5 2:53.9 View workout
12/04/19 16x500m/1:00r 47:29.9 2:58.1 View workout
12/03/19 5x2000m/2:00r 1:02:57.9 3:08.8 View workout
12/02/19 20x500m/r 1:04:31.9 3:13.5 View workout
12/01/19 11x800m/2:00r 54:15.4 3:04.9 View workout
11/30/19 16x500m/2:00r 47:48.7 2:59.2 View workout
11/29/19 10x750m/1:00r 47:08.4 3:08.5 View workout
11/28/19 6x6:00/2:00r 6,072m 2:57.8 View workout
11/28/19 3x1500m/2:00r 26:30.1 2:56.6 View workout
11/25/19 35:28 6,009m 2:57.0 View workout
11/24/19 42:24 7,011m 3:01.4 View workout
11/20/19 36:15 6,012m 3:00.8 View workout
11/17/19 1:00:03 10,014m 2:59.8 View workout
11/14/19 48:03 8,040m 2:59.3 View workout
11/12/19 46:54 8,012m 2:55.6

4x 2000m , HF 129 , brutto 0:50h , 😀

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11/10/19 38:04 6,013m 3:09.9

2 x 3000m , HF 138 , brutto 0:39 h , 😀

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