Concept2 Logbook | Log for Curtis Pocklington

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Curtis Pocklington

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/25	5x2000m/2:00r	40:43.6	2:02.1	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/22/25	5x2000m/2:00r	41:45.0	2:05.2	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/18/25	5x2000m/2:00r	42:05.6	2:06.2	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/17/25	5x2000m/2:00r	42:25.1	2:07.2	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/16/25	5x2000m/2:00r	41:59.2	2:05.9	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/15/25	5x2000m/2:00r	42:03.6	2:06.1	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/12/25	5x4000m/2:30r	43:23.9	2:10.1	BikeErg	20,000m BikeErg app.erg.zone	View workout
12/11/25	5x2000m/2:00r	42:26.9	2:07.3	RowErg	10,000m Row 2000x5 2r app.erg.zone	View workout
12/10/25	5x2000m/2:00r	42:09.9	2:06.4	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
12/09/25	5x4000m/2:00r	42:11.1	2:06.5	BikeErg	Long - 5 x 4000m with cadence change/ 2 min easy - C2 Bike WOD app.erg.zone/w…	View workout
12/03/25	v500m/1:00r...8	10,000m	2:06.9	RowErg	10,000m Row app.erg.zone	View workout
12/01/25	v500m/1:00r...8	10,000m	2:07.2	RowErg	10,000m Row app.erg.zone	View workout
11/02/25	5x4000m/2:30r	42:55.7	2:08.7	BikeErg	20,000m BikeErg app.erg.zone	View workout
11/01/25	5x4000m/2:30r	42:53.2	2:08.6	BikeErg	20,000m BikeErg app.erg.zone	View workout
10/30/25	5x2000m/2:00r	43:32.7	2:10.6	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
10/29/25	v500m/1:00r...8	10,000m	2:09.6	RowErg	10,000m Row app.erg.zone	View workout
10/28/25	v2000m/3:00r...4	5,000m	2:03.3	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Row WOD app.erg.zone/w/y…	View workout
10/28/25	5x2000m/2:00r	43:27.8	2:10.3	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
10/27/25	v500m/1:00r...8	10,000m	2:08.7	RowErg	10,000m Row app.erg.zone	View workout
10/01/25	v500m/1:00r...8	10,000m	2:06.1	RowErg	10,000m Row app.erg.zone	View workout
09/30/25	100m	0:25.0	2:05.0	RowErg	Test app.erg.zone	View workout
09/30/25	5x1500m/2:00r	31:11.0	2:04.7	RowErg	Medium - 5 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/d6PaorUSTOO1jQ0eB…	View workout
09/29/25	v2000m/3:00r...4	5,000m	2:04.6	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Row WOD app.erg.zone/w/y…	View workout
09/19/25	6x4000m/2:00r	50:09.7	2:05.4	BikeErg	Long - 6 x 4000m with cadence change / 2 min easy - C2 Bike WOD app.erg.zone/…	View workout
09/15/25	5x1500m/2:00r	31:24.5	2:05.6	RowErg	Medium - 5 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/d6PaorUSTOO1jQ0eB…	View workout

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