Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
10,061m |
25:00.9 |
2:29.1 |
BikeErg |
|
View workout
|
05/30/20 |
518m |
2:50.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,010m |
23:14.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
6,496m |
30:03.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
835m |
4:16.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
2,025m |
10:03.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
12,000m |
57:10.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,011m |
19:27.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,000m |
19:29.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,679m |
10:03.5 |
2:44.0 |
BikeErg |
|
View workout
|
05/21/20 |
342m |
1:25.4 |
4:09.7 |
BikeErg |
|
View workout
|
05/21/20 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,144m |
10:13.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,184m |
25:30.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,505m |
17:21.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
12,124m |
30:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
05/19/20 |
5,532m |
15:00.0 |
2:42.6 |
BikeErg |
|
View workout
|
05/17/20 |
8,000m |
19:10.5 |
2:23.8 |
BikeErg |
|
View workout
|
05/17/20 |
1,042m |
3:08.4 |
3:00.8 |
BikeErg |
|
View workout
|
05/11/20 |
4,272m |
20:02.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|