Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
643m |
3:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,241m |
6:21.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,091m |
50:10.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/03/20 |
4,907m |
10:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
05/01/20 |
8,000m |
19:30.6 |
2:26.3 |
BikeErg |
|
View workout
|
05/01/20 |
2,929m |
12:07.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
6,000m |
27:27.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,669m |
50:02.8 |
2:20.7 |
Slides |
Hwt |
View workout
|
04/26/20 |
20,000m |
49:40.3 |
2:29.0 |
BikeErg |
|
View workout
|
04/24/20 |
6,434m |
30:00.0 |
2:19.8 |
Slides |
Hwt |
View workout
|
04/24/20 |
2,352m |
12:11.3 |
2:35.4 |
Slides |
Hwt |
View workout
|
04/24/20 |
2,354m |
12:14.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,434m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,461m |
18:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,017m |
23:25.7 |
2:20.0 |
Slides |
Hwt |
View workout
|
04/22/20 |
6,013m |
28:45.6 |
2:23.4 |
Slides |
Hwt |
View workout
|
04/22/20 |
6,000m |
28:45:00.0 |
2:23:45.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
15,022m |
36:43.3 |
2:26.6 |
BikeErg |
|
View workout
|
04/20/20 |
8,000m |
35:20.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|