Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
15,009m |
40:27.1 |
2:41.7 |
BikeErg |
|
View workout
|
07/23/20 |
1,022m |
5:10.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
6,168m |
30:02.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,000m |
12:39.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,352m |
30:09.5 |
2:54.7 |
BikeErg |
|
View workout
|
07/12/20 |
16,000m |
41:57.6 |
2:37.3 |
BikeErg |
|
View workout
|
07/09/20 |
4,000m |
17:47.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
3,000m |
12:11.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,029m |
5:04.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,185m |
7:21.2 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,000m |
11:53.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,416m |
12:22.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
4,434m |
21:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,153m |
6:07.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,000m |
29:48.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
700m |
3:27.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/21/20 |
4,014m |
20:01.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:37:20.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|