Jan Hinson

Log

Date Workout Score Ave Comments Action
05/20/22 1:35:04.0 7,000m 6:47.4 View workout
05/18/22 1:45:00.0 6,350m 8:16.0 View workout
05/17/22 1:45:46.0 8,400m 6:17.7 View workout
05/16/22 1:36:00.0 6,000m 8:00.0 View workout
05/15/22 2:22:36.0 11,000m 6:28.9 View workout
05/14/22 1:33:09.0 7,000m 6:39.2 View workout
05/13/22 3:10:00.0 8,090m 11:44.5 View workout
05/12/22 36:47.0 6,800m 2:42.2 View workout
05/11/22 57:05.0 3,600m 7:55.6 View workout
05/10/22 2:44:25.0 11,000m 7:28.4 View workout
05/08/22 1:20:02.0 1,100m 36:22.7 View workout
05/07/22 1:28:25.0 6,260m 7:03.7 View workout
05/05/22 54:00.0 4,000m 6:45.0 View workout
05/04/22 1:21:58.0 6,330m 6:28.4 View workout
05/03/22 1:12:01.0 5,030m 7:09.5 View workout
05/02/22 0:54.6 6,000m 0:04.5 View workout
05/01/22 1:23:16.0 6,120m 6:48.1 View workout
01/17/22 56:12.9 7,600m 3:41.9

5x500m@1:30r
5x500m@1:15r
2x500m@1:00r

View workout
12/16/21 51:49.8 7,629m 3:23.8

7x1000 1:00 rest
1-7:14.1
2-6:44.1
3-6:40.2
4-6:35.0
5-6.16.3
6-5:54.6
7-5:25.5

View workout
12/15/21 0:30.0 35m 7:08.5 View workout
12/15/21 11:32.7 2,000m 2:53.1 View workout
12/15/21 13:50.6 2,000m 3:27.6 View workout
12/15/21 1:09:10.6 10,000m 3:27.5 View workout
12/13/21 13:06.6 2,000m 3:16.6 View workout
12/11/21 23:30.9 3,000m 3:55.1 View workout