Jan Hinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
5,000m |
36:52.7 |
3:41.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
13:19.2 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,557m |
20:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,003m |
14:00.3 |
3:29.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
27:47.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,000m |
26:03.5 |
3:15.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,000m |
37:55.3 |
3:09.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,386m |
9:08.1 |
3:17.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,000m |
6:29.7 |
3:14.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
12:48.4 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,000m |
20:16.2 |
3:22.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
27:17.5 |
3:24.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
34:22.3 |
3:26.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,000m |
6:47.3 |
3:23.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
29:16.8 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
31:59.1 |
3:11.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
1:05:25.9 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
14:25.1 |
3:36.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
21,097m |
2:26:39.8 |
3:28.5 |
RowErg |
Hwt |
View workout
|