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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hinson

Log

Date Distance Time Pace Comments Action
02/22/23 2,500m 13:15.6 2:39.1 View workout
02/21/23 500m 2:39.7 2:39.7 View workout
02/21/23 500m 3:26.2 3:26.2 View workout
02/21/23 1,000m 5:17.8 2:38.9 View workout
02/21/23 3,000m 15:59.7 2:39.9 View workout
02/20/23 10,000m 57:47.0 2:53.3 View workout
02/18/23 500m 2:20.6 2:20.6 View workout
02/18/23 212m 2:32.2 5:58.9 View workout
02/18/23 2,000m 10:02.4 2:30.6 View workout
02/18/23 1,021m 6:00.0 2:56.2 View workout
02/18/23 1,746m 10:00.0 2:51.8 View workout
02/17/23 3,120m 20:02.4 3:12.6 View workout
02/15/23 500m 2:30.2 2:30.2 View workout
02/15/23 1,500m 9:00.4 3:00.1 View workout
02/15/23 1,005m 6:51.0 3:24.4 View workout
02/13/23 4,750m 57:11.0 6:01.1 View workout
02/11/23 6,500m 35:47.8 2:45.2 View workout
02/10/23 12,000m 2:01:52.0 5:04.6 View workout
02/08/23 9,000m 1:25:00.0 4:43.3

Just row
Solarbees
Practice square blades

 View workout
02/07/23 5,250m 30:03.9 2:51.8 View workout