Jan Hinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
2,000m |
13:03.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
36:15.8 |
3:37.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
12:15.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,000m |
7:18.6 |
3:39.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
33:18.9 |
3:19.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,000m |
12:33.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
29:13.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/23/23 |
517m |
3:00.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,000m |
12:10.9 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
500m |
3:30.8 |
3:30.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
500m |
4:12.5 |
4:12.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
500m |
3:19.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
500m |
3:25.1 |
3:25.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,000m |
6:39.1 |
3:19.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
500m |
3:11.9 |
3:11.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
500m |
3:23.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
500m |
3:36.9 |
3:36.9 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,082m |
7:07.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
500m |
3:32.7 |
3:32.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
500m |
3:27.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|