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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hinson

Log

Date Distance Time Pace Comments Action
05/28/23 500m 3:44.2 3:44.2 View workout
05/26/23 500m 3:41.2 3:41.2 View workout
05/26/23 200m 1:28.5 3:41.2 View workout
05/25/23 500m 3:40.3 3:40.3 View workout
05/21/23 500m 3:25.3 3:25.3 View workout
05/16/23 500m 3:47.2 3:47.2 View workout
05/13/23 500m 4:18.1 4:18.1 View workout
05/12/23 500m 3:46.9 3:46.9 View workout
04/27/23 1,000m 4:58.3 2:29.1 View workout
04/27/23 1,000m 5:12.9 2:36.4 View workout
04/27/23 1,000m 5:14.9 2:37.4 View workout
04/26/23 6,500m 1:00:00.0 4:36.9

Light rain entire row
Wind not really bad yet

 View workout
04/23/23 4,000m 1:00:00.0 7:30.0 View workout
04/21/23 8,000m 2:00:00.0 7:30.0 View workout
04/20/23 115,000m 2:00:00.0 0:31.3 View workout
04/19/23 3,500m 1:00:00.0 8:34.2

Drills
Amanda

View workout
04/18/23 10,200m 2:02:00.0 5:58.8 View workout
04/17/23 6,500m 1:20:00.0 6:09.2 View workout
04/16/23 3,756m 21:00.0 2:47.7 View workout
04/16/23 756m 5:30.3 3:38.4 View workout