Sign Up
2,601,358
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hinson

Log

Date Distance Time Pace Comments Action
03/16/23 10,680m 2:04:00.0 5:48.3 View workout
03/13/23 8,200m 1:45:00.0 6:24.1

Wup 3400
4 X 1000 1:00 off
#1-425/350. (500s)
#2-415/348
#3-921/621(messed up taking off a layer)
#4-339/322
Cool…

 View workout
03/12/23 4,931m 32:00.0 3:14.6

1-1-2-2-3-4-4-3-3-2-2-1-1-minutes
Hard-rest
187-388-584-789-609-415-225 hard
240-234-234-232-227-224-213 sp 500 m
85-95-9…

 View workout
03/12/23 4,500m 58:16.0 6:28.4

Windy/cold

 View workout
03/09/23 3,000m 16:38.7 2:46.4

SC cat sit erg 3k

 View workout
03/07/23 8,880m 1:59:43.0 6:44.4 View workout
03/06/23 4,813m 30:01.0 3:07.0 View workout
03/04/23 7,110m 1:43:00.0 7:14.5 View workout
02/28/23 7,000m 1:21:27.0 5:49.0

Ez row LP nothing hard. Stretch ing out

 View workout
02/25/23 958m 5:00.0 2:36.5 View workout
02/25/23 1,000m 6:24.2 3:12.1 View workout
02/25/23 500m 2:15.9 2:15.9

1st ever 500m race

 View workout
02/25/23 2,000m 10:01.6 2:30.4

UTC indoor champ

 View workout
02/23/23 4,000m 24:03.3 3:00.4 View workout
02/22/23 211m 1:33.8 3:42.2 View workout
02/22/23 500m 2:25.8 2:25.8 View workout
02/22/23 2,000m 10:14.9 2:33.7 View workout
02/22/23 1,377m 8:00.0 2:54.2 View workout
02/22/23 2,000m 11:18.5 2:49.6 View workout
02/22/23 1,000m 5:02.5 2:31.2 View workout