Jan Hinson

Log

Date Distance Time Pace Comments Action
06/15/22 3,500m 21:09.0 3:01.2 View workout
06/15/22 2,000m 10:09.0 2:32.2 View workout
06/14/22 6,000m 1:07:10.0 5:35.8 View workout
06/13/22 7,008m 40:00.0 2:51.2 View workout
06/13/22 4,400m 40:04.0 4:33.1 View workout
06/10/22 11,500m 2:20:32.0 6:06.6 View workout
06/09/22 5,500m 1:21:33.0 7:24.8 View workout
06/08/22 8,671m 55:30.0 3:12.0 View workout
06/07/22 5,500m 1:09:09.0 6:17.1 View workout
06/05/22 7,000m 1:46:06.0 7:34.7 View workout
06/01/22 2,478m 19:32.0 3:56.4 View workout
06/01/22 2,000m 10:13.0 2:33.2 View workout
05/31/22 6,000m 1:10:10.0 5:50.8 View workout
05/29/22 5,000m 58:53.0 5:53.3 View workout
05/28/22 1,000m 7:25.7 3:42.8

-42.03
=6:43.7
Dogwood Sprint

View workout
05/28/22 5,000m 1:21:00.0 8:06.0 View workout
05/27/22 6,500m 1:53:02.0 8:41.6 View workout
05/26/22 513m 3:48.0 3:42.2 View workout
05/26/22 2,513m 14:58.0 2:58.6 View workout
05/26/22 1,000m 6:03.1 3:01.5 View workout