Jan Hinson

Log

Date Workout Score Ave Comments Action
12/10/21 3:00.0 420m 3:34.2 View workout
12/10/21 2:39.9 500m 2:39.9 View workout
12/10/21 3:00.0 284m 5:16.9 View workout
12/10/21 7:43.7 1,000m 3:51.8 View workout
12/10/21 3:00.0 205m 7:19.0

Rest

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12/10/21 9:25.1 1,500m 3:08.3 View workout
12/10/21 3:00.0 221m 6:47.2

Rest

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12/10/21 14:35.4 2,000m 3:38.8 View workout
12/09/21 22:01.1 3,075m 3:34.8 View workout
12/08/21 29:38 4,010m 3:41.7 View workout
12/08/21 6:41.3 1,015m 3:17.6 View workout
12/08/21 29:38.3 4,010m 3:41.7 View workout
12/06/21 12:06.9 2,000m 3:01.7 View workout
12/05/21 2x500m/1:00r 6:12.5 3:06.2 View workout
12/05/21 2000m 13:29.6 3:22.4 View workout
12/05/21 6x500m/1:00r 21:19.3 3:33.2 View workout
12/05/21 6:12.5 1,000m 3:06.2

2x 500 1” rest
#1-3:13.0
#2-2:59.5

View workout
12/05/21 13:29.6 2,000m 3:22.4 View workout
12/05/21 21:19.3 3,000m 3:33.2

6 x 500 1” rest

View workout
12/04/21 31:01.1 5,000m 3:06.1 View workout
12/03/21 12:15.3 2,000m 3:03.8 View workout
12/03/21 13:50.9 2,000m 3:27.7 View workout
12/02/21 12:02.5 2,000m 3:00.6 View workout
12/02/21 12:54.1 2,000m 3:13.5 View workout
12/01/21 5000m 29:28.0 2:56.8 View workout