Jan Hinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
3,500m |
21:09.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
10:09.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
1:07:10.0 |
5:35.8 |
Water |
Hwt |
View workout
|
06/13/22 |
7,008m |
40:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,400m |
40:04.0 |
4:33.1 |
RowErg |
Hwt |
View workout
|
06/10/22 |
11,500m |
2:20:32.0 |
6:06.6 |
Water |
Hwt |
View workout
|
06/09/22 |
5,500m |
1:21:33.0 |
7:24.8 |
Water |
Hwt |
View workout
|
06/08/22 |
8,671m |
55:30.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,500m |
1:09:09.0 |
6:17.1 |
Water |
Hwt |
View workout
|
06/05/22 |
7,000m |
1:46:06.0 |
7:34.7 |
Water |
Hwt |
View workout
|
06/01/22 |
2,478m |
19:32.0 |
3:56.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
10:13.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,000m |
1:10:10.0 |
5:50.8 |
Water |
Hwt |
View workout
|
05/29/22 |
5,000m |
58:53.0 |
5:53.3 |
Water |
Hwt |
View workout
|
05/28/22 |
1,000m |
7:25.7 |
3:42.8 |
Water |
Hwt |
View workout
|
05/28/22 |
5,000m |
1:21:00.0 |
8:06.0 |
Water |
Hwt |
View workout
|
05/27/22 |
6,500m |
1:53:02.0 |
8:41.6 |
Water |
Hwt |
View workout
|
05/26/22 |
513m |
3:48.0 |
3:42.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,513m |
14:58.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,000m |
6:03.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|