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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hinson

Log

Date Distance Time Pace Comments Action
12/08/21 1,015m 6:41.3 3:17.6 View workout
12/08/21 4,010m 29:38.3 3:41.7 View workout
12/06/21 2,000m 12:06.9 3:01.7 View workout
12/05/21 1,000m 6:12.5 3:06.2 View workout
12/05/21 2,000m 13:29.6 3:22.4 View workout
12/05/21 3,000m 21:19.3 3:33.2 View workout
12/05/21 1,000m 6:12.5 3:06.2

2x 500 1” rest
#1-3:13.0
#2-2:59.5

 View workout
12/05/21 2,000m 13:29.6 3:22.4 View workout
12/05/21 3,000m 21:19.3 3:33.2

6 x 500 1” rest

 View workout
12/04/21 5,000m 31:01.1 3:06.1 View workout
12/03/21 2,000m 12:15.3 3:03.8 View workout
12/03/21 2,000m 13:50.9 3:27.7 View workout
12/02/21 2,000m 12:02.5 3:00.6 View workout
12/02/21 2,000m 12:54.1 3:13.5 View workout
12/01/21 5,000m 29:28.0 2:56.8 View workout
12/01/21 5,000m 29:28.0 2:56.8 View workout
11/30/21 500m 4:08.4 4:08.4 View workout
11/30/21 5,000m 30:44.9 3:04.4 View workout
11/30/21 500m 4:08.4 4:08.4 View workout
11/30/21 5,000m 30:44.9 3:04.4 View workout