Jan Hinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
1,500m |
9:24.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,500m |
9:24.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
11:12.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
12:42.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
14:15.9 |
3:33.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
11:12.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
12:42.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
14:15.9 |
3:33.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,000m |
20:37.9 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,000m |
20:37.9 |
3:26.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,000m |
55:59.1 |
3:29.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
34:26.2 |
3:26.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,000m |
55:59.1 |
3:29.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
34:26.2 |
3:26.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
36:13.8 |
3:37.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,000m |
12:43.5 |
3:10.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,006m |
8:55.3 |
4:26.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
21,097m |
2:42:12.2 |
3:50.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,200m |
55:00.0 |
8:35.6 |
Water |
Hwt |
View workout
|
04/20/20 |
2,945m |
1:00:00.0 |
10:11.2 |
Water |
Hwt |
View workout
|