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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Mason Pronger

Log

Date Workout Score Ave Comments Action
01/03/23 2500m 9:28.9 1:53.7 View workout
01/03/23 2500m 9:38.4 1:55.6 View workout
12/31/22 30000m 2:09:44.8 2:09.7 View workout
12/30/22 2x2000m/4:00r 15:39.6 1:57.4 View workout
12/30/22 5:00 1,135m 2:12.1 View workout
12/30/22 6:52 1,738m 1:58.6 View workout
12/30/22 6:32 1,565m 2:05.5 View workout
12/29/22 v30:00/3:15r...3 15,406m 1:56.8 View workout
12/28/22 v5000m/5:32r...2 10,000m 1:57.0 View workout
12/27/22 44:30 11,032m 2:01.0 View workout
12/23/22 375m 1:08.5 1:31.3 View workout
12/23/22 4:30 1,007m 2:14.3 View workout
12/23/22 39:23 10,003m 1:58.1 View workout
12/23/22 1:05 276m 1:57.9 View workout
12/19/22 500m 1:33.8 1:33.8 View workout
12/19/22 2000m 8:08.1 2:02.0 View workout
12/19/22 20:21 5,060m 2:00.6 View workout
12/12/22 4x3000m/3:00r 48:04.6 2:00.1 View workout
12/11/22 4:38 1,014m 2:17.4 View workout
12/11/22 42:25 10,016m 2:07.0 View workout
12/10/22 58:15 14,013m 2:04.7 View workout
12/09/22 10:00 2,587m 1:55.9 View workout
12/08/22 10000m 39:13.9 1:57.6 View workout
12/07/22 2000m 7:46.0 1:56.5 View workout
12/07/22 13:06 3,019m 2:10.2 View workout