Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
5,048m |
21:18.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,016m |
20:26.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
66m |
0:16.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,930m |
24:02.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,755m |
18:56.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,052m |
21:06.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
139m |
1:11.0 |
4:15.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
415m |
2:04.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
129m |
1:02.4 |
4:01.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,308m |
11:16.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
7,727m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,060m |
13:35.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
870m |
6:26.9 |
3:42.3 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
3:16.9 |
1:38.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,646m |
7:29.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,625m |
30:05.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
212m |
1:19.2 |
3:06.7 |
RowErg |
Hwt |
View workout
|