Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
10,000m |
40:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
12,000m |
48:17.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,292m |
42:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,433m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
12,120m |
50:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,252m |
8:08.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
500m |
2:07.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,741m |
7:50.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,000m |
7:03.6 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,236m |
5:00.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,598m |
7:22.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
48m |
2:02.7 |
21:18.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,000m |
15:31.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
338m |
1:25.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
712m |
2:45.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
691m |
2:45.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|