Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
2,128m |
9:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,138m |
9:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,227m |
9:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,256m |
9:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,357m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
15,009m |
1:09:37.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
11,428m |
45:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
145m |
1:15.6 |
4:20.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,000m |
3:34.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,500m |
16:47.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,373m |
10:06.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
4,667m |
20:07.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
18:42.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
73m |
0:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|