Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,702m |
17:36.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,702m |
17:36.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
4,702m |
17:37.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
8,978m |
37:48.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
73m |
1:44.0 |
11:52.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
50m |
0:14.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
353m |
1:35.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,575m |
7:17.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/02/20 |
4,665m |
20:33.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
585m |
8:14.5 |
7:02.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,092m |
12:54.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
18:09.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
44:36.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
246m |
6:01.1 |
12:13.9 |
RowErg |
Hwt |
View workout
|