Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
31:07.8 |
7:46.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
43:34.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
41:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
14,000m |
56:26.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
169m |
1:31.8 |
4:31.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
40:39.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
40:54.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,500m |
7:10.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,500m |
14:15.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
242m |
1:04.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
524m |
2:30.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
41:11.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
21,097m |
1:28:41.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,728m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|