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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
03/09/21 5,029m 19:45.9 1:57.9 View workout
03/08/21 10,000m 39:35.5 1:58.7 View workout
03/07/21 3,458m 15:42.2 2:16.2

Warm up

 View workout
03/07/21 2,000m 6:55.2 1:43.8

Crash*b sprints

 View workout
03/05/21 5,000m 20:42.8 2:04.2 View workout
03/04/21 5,000m 21:24.4 2:08.4 View workout
03/04/21 57m 1:00.1 8:47.1 View workout
03/03/21 5,000m 18:36.3 1:51.6 View workout
03/02/21 158m 1:14.1 3:54.4 View workout
03/02/21 5,000m 18:55.3 1:53.5 View workout
03/01/21 5,000m 18:54.4 1:53.4 View workout
02/26/21 5,857m 23:46.0 2:01.7 View workout
02/25/21 5,000m 17:43.5 1:46.3 View workout
02/25/21 394m 1:43.2 2:10.9 View workout
02/22/21 2,000m 7:06.5 1:46.6 View workout
02/18/21 10,000m 39:05.3 1:57.2 View workout
02/11/21 12,500m 51:38.6 2:03.9 View workout
02/09/21 6,262m 25:00.0 1:59.7 View workout
02/08/21 173m 1:21.2 3:54.6 View workout
02/08/21 10,000m 40:18.1 2:00.9 View workout