Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
11,050m |
45:46.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
9,000m |
36:41.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
31:31.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,330m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
23:12.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,085m |
21:07.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/04/21 |
3,500m |
13:17.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,052m |
12:20.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,042m |
8:32.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,024m |
4:33.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,063m |
20:44.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
915m |
3:17.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
300m |
1:35.9 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
3,971m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,500m |
21:16.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,063m |
21:07.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,043m |
20:58.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,074m |
20:27.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|