Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
10,000m |
39:16.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/28/21 |
472m |
2:00.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/27/21 |
586m |
2:37.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
358m |
1:37.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,158m |
22:17.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
103m |
2:49.1 |
13:40.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
720m |
3:23.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
465m |
2:18.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/23/21 |
238m |
1:51.6 |
3:54.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
14,688m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
547m |
2:43.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
18:16.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,847m |
8:35.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
392m |
2:36.5 |
3:19.6 |
RowErg |
Hwt |
View workout
|
05/16/21 |
14,617m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
514m |
2:34.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|