Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
1,917m |
7:58.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,008m |
20:01.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
15,641m |
1:06:20.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
9,051m |
38:11.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,017m |
30:24.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,039m |
30:02.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,392m |
10:08.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,500m |
45:59.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
12,750m |
56:03.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
11,000m |
46:17.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
11,000m |
46:25.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
43:06.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
15,008m |
1:02:19.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
41:39.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,498m |
24:05.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,073m |
8:25.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
170m |
1:25.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
7,515m |
30:01.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|