Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
2,750m |
10:54.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
38:01.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,108m |
27:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,008m |
8:05.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,153m |
8:20.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
8,000m |
30:04.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
7,816m |
32:25.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,299m |
29:27.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,500m |
43:44.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,899m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,088m |
9:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|