Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
5,000m |
18:15.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,000m |
40:20.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
41:04.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/10/20 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
18:25.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/30/20 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,500m |
6:04.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
10,000m |
44:39.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
287m |
2:49.9 |
4:55.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,012m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,780m |
30:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
287m |
2:07.0 |
3:41.2 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,500m |
6:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/09/20 |
721m |
3:30.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|